Dainty Diva
Friday, June 30, 2006
Happy Birthday Jeannie dear!
Still rather free at work today, only slightly busier than yesterday... cos senior taught me some stuff today and i had some errands to run... but well, still quite free... can even chat with bro on msn! *bro also skiving at work... haa!*
New clinic opening at Genome building, so they're offering free health screens for staff for the past 3 days. My colleagues jio so went down with them this morning... the free check comprises of height/weight, blood pressure, BMI, body fat content and measuring of waist circumference.
Actually can do a more comprehensive check which includes cholestrol check, urine-dip blah blah, but of course must pay lah! So i did the free check because i am stingy, don't wanna pay... wahaha...
Basically i'm fine, everything is within the normal range... however, blood pressure measures 134/83... advice from that guy is to keep the lower end to below 80, by regulating my intake of meat and seafood... cos the lower end is affected by diet while higher end is body-stress related, like lack of sleep and such.
And i tell you... okay, not very proud to announce, but well, my weight went up 1.6kg!! See, told you guys i'm fat and you all don't believe... always 'haiyo' when i say i put on weight! So i believed you all lor, then eat and eat and eat... shucks! Still had sushi (lots of it) with XX for dinner earlier... alamak... control!
Bought another top today... less than $20! Good buy, must buy! But i tempted XX despite her trying to curb expenditure and she bought something too... muahaha...
Anyway, i'm so glad its friday! At least i can wake up later tomorrow... i miss the sleep! And tuition cancelled for tomorrow... woo hoo~ Can sleep in even later!
Ending off with a collage - photos from taiwan... Have a great weekend ahead, peeps!
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